Check out these eight tips to ensure your exercise regimen doesn't get derailed when you are on that much-needed holiday
Sat, Oct 26, 2019 - 5:50 AM
For some variety in your workouts, try destination-specific activities, like sand-boarding in Perth.
SO YOU'RE finally going on that long-awaited, well-deserved holiday. A vacation can help to reduce stress, but it also can derail a workout regimen that you've worked so hard to maintain. How many times have you packed your workout attire in your suitcase, only to never take it out during your...