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Stressed out by US election? Tune out, breathe, and stretch

Take up yoga, therapists advise Americans disturbed by acrimonious presidential campaign

Therapists said they were advising clients anxious about which way the US was heading to limit exposure to the news, and take up breathing exercises and yoga to calm down.


STOP reading the news and take up yoga.

That's what some therapists in the US are telling patients stressed out by a nasty presidential campaign in which two unpopular candidates are in a tight race for the Oval Office.

While some patients are unhappy with the