Being mindful of cholesterol and sugars
Before making lifestyle changes based on news in social media, always check your facts against an authoritative source
WITH the rise of Internet news as the main source of news for an increasing segment of the population, distinguishing fact from fiction has become even more important.
No need to limit cholesterol in food
I have received WhatsApp messages that with the removal of the cholesterol limit in the latest Dietary Guidelines Advisory Committee scientific report in 2015, it is not necessary to restrict the cholesterol in your diet. While it sounded like great news for foodies out there, I hate to dampen their short-lived joy.
KEYWORDS IN THIS ARTICLE
BT is now on Telegram!
For daily updates on weekdays and specially selected content for the weekend. Subscribe to t.me/BizTimes
Lifestyle
Former Zouk morphs into mod-Asian Jiak Kim House, serving laksa pasta and mushroom bak kut teh
Massimo Bottura lends star power to pizza and pasta at Torno Subito
Victor Liong pairs Aussie and Asian food with mixed results at Artyzen’s Quenino restaurant
If Jay Chou likes Ju Xing’s zi char, you might too
Mod-Sin cooking izakaya style at Focal
What the fish? Diving for flavour at Fysh – Aussie chef Josh Niland’s Singapore debut