You are not getting hungry...

YOU are getting sleepy... you are getting in touch with your subconscious... you are going to skip the dessert table at your company's holiday party... in fact, you do not even like desserts.

Are you concerned about holiday weight gain? Looking to relieve seasonal stress? Forget the conventional diets and new gym memberships. Many people, it seems, are turning to hypnosis to tackle wellness and beauty issues like weight loss, fitness ruts, smoking addictions, insomnia and more.

Some would say that hypnosis, or hypnotherapy (the use of hypnosis as a therapeutic tool by a licensed therapist), has been practiced for centuries.