Allie Volpe

The myth of perfectionism keeps many in a cycle of feeding into external pressures: the illusion of “having it all”, gleaning self-worth from the validation of others. It’s easy to fall into the trap of attempting too much in the pursuit of trying to have it all.

The case for caring less

Unpack your schedule, define what is and isn’t worth your time, and Marie Kondo your brain - get rid of habits that...