Marc Fullman

THE WRITER IS A DOCTORAL RESEARCHER IN ORGANISATIONAL BEHAVIOUR AT THE UNIVERSITY OF SUSSEX BUSINESS SCHOOL

A recent Microsoft report headlined Breaking down the infinite workday found that 40 per cent of Microsoft 365 users online at this hour are already scanning their e-mails – and that an average worker will receive 117 e-mails before the clock rolls around to midnight.

Always on, always tired, sometimes rude

How to avoid the ‘triple-peak trap’ of modern work