The Business Times

Wladislaw Rivkin

Sleep is particularly important for higher-level cognitive skills that we use to control and coordinate our thoughts and behaviour.
WORKING LIFE

How a night of poor sleep can affect your next day at work – and four ways to function better

THINK back to a night when you slept poorly. How productive were you the next day at work? Did you struggle to get started? Did the day drag on? Did you procrastinate on Twitter or TikTok rather than ...

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