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FIGHTING FIT

Beauty of the pre-dawn workout

James Quarles, the CEO of running app Strava, uses his workout for free space, creative thinking, and being inspired.

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During his morning run, Mr Quarles is able to look at problems and topics from a different perspective.

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During his morning run, Mr Quarles (above) is able to look at problems and topics from a different perspective.

JAMES Quarles's workout is more than just an eight-mile (12.8 km) run through San Francisco. It's his first meeting of the day - even if it's just a meeting with himself.

He solves problems and hatches business plans for Strava, the 40-million-strong social network for runners and...

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