An increasing number of people are leading fulfilling lives into their 80s and 90s. Taking proactive and preventive steps to manage one's health, such as getting regular exercise and going for regular health screenings can also help people live longer years in good health.
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WHEN my youngest son George was 11 years old, he sat my wife Judith and I down one day and asked if he could take a gap year from school.
He had been playing tennis for a while, and wanted to enrol at the tennis academy to fully immerse himself in the sport.