Capital Group's Jeik Sohn is running to slow time
Mindfulness, pacing and a long-term view are what keep Jeik Sohn invested in running
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I PICKED up running in my 20s initially to negate the effects on my waistline of a love for good food and wine.
Then I discovered that quiet stillness happens when I'm running.
The sights, sounds and smells encountered during an outdoor run that heighten every runner's awareness are not unlike the multi-sensory experience of a good meal.
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