Poor diet habits, lack of self-control prevent Singaporeans from wellness goals: survey

IN A food paradise like Singapore, starting and maintaining a healthy lifestyle can be challenging.

In fact, poor dietary habits are cited as a key obstacle to healthy weight management. This is according to a recent lifestyle survey conducted by beauty and wellness company Nu Skin Singapore, where 77 per cent of respondents indicated dissatisfaction with their current weight and body shape.

Being overweight may lead to potential metabolic syndrome and weight health issues that affect one’s overall quality of life, cautions the World Health Organisation. 

The Body Mass Index (BMI) serves as a barometer for weight health. A BMI range of 18.5 to 22.9 is considered healthy, while a BMI of 23 to 27.5 signals the need for proactive weight management to mitigate heightened health risks. In Singapore, the Ministry of Health’s National Population Health Survey 2022 reported that nearly 60 per cent of residents aged 18 to 74 had moderate to high risk BMI. 

Recognising this imperative, Nu Skin Singapore initiated the #FitterSG movement in 2023. Through this movement, the company frequently organises wellness-related events and programmes, empowering Singaporeans with knowledge and resources to cultivate healthier lifestyles.

This includes an upcoming nutrition and wellness course in July conducted by Temasek Polytechnic. Initiated by Nu Skin and designed by Temasek Polytechnic, this course caters to both the public and Nu Skin brand affiliates who seek to be equipped with invaluable insights into dietary management and the judicious use of supplements to support holistic wellness.

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Holistic wellness approach

In Nu Skin’s lifestyle survey conducted in May this year, other key barriers to healthy weight management included hectic lifestyles, concerns over the safety of weight management products, and a lack of self-control or professional guidance.

As a leading integrated beauty and wellness company, Nu Skin aims to offer comprehensive and sustainable solutions that are not just about losing weight. The company’s holistic approach harmonises an active lifestyle, balanced nutrition, and scientifically substantiated weight management supplements. 

Nu Skin’s global footprint spans nearly 50 markets, bolstered by its network of brand affiliates. Among them are consultants who provide personalised guidance for individuals to navigate their unique weight management journeys through the company’s tailored programme and products. 

At the TRMe Discovery Expo event on May 25, participants took part in a 3km walk, did body metrics assessments and listened to expert discussions. The event also marked the launch of the company’s latest weight management programme, ageLOC TRMe – a holistic weight-management system comprising science-based supplements, a balanced eating plan and an active lifestyle. 

Cultivating excellence

With research facilities in the US and China, as well as collaborations with scientists and institutions around the world, Nu Skin’s legacy of innovation is rooted in science, research and development. 

For four decades, it has built upon its scientific expertise in both skincare and nutrition to continually innovate products that have high standards of safety and efficacy. 

These include the Nu Skin personal care brand; the gene expression science-based ageLOC brand, which has grown to be a US$10 billion brand since 2008; and the nutrition brand Pharmanex, which has been ranked by Euromonitor International as the number one weight-management and well-being brand in Singapore for six consecutive years¹. 

Nu Skin also adheres to a stringent quality process (see ‘Quality control’ below) in the development and manufacturing of its products, as well as ensures that its offerings meet the Health Sciences Authority’s (HSA) safety, quality and labelling standards. This includes voluntary registration of selected products under the Voluntary Notification System (VNS) – a database of safe health supplements for consumer reference. 

Says Joseph Chang, PhD, chairman of the Scientific Advisory Board at Nu Skin: “Amidst the growing supplement landscape, Nu Skin prioritises product safety, quality and efficacy through our rigorous 6S Quality Process. We meticulously select ingredients from trusted sources, rigorously test them, and substantiate our formulations with extensive research and clinical studies. 

“We believe that informed consumers deserve wellness solutions that are crafted with care and backed by science.”

Visit Nu Skin’s website for more information.

¹_{Euromonitor International Limited; Consumer Health; as per Weight Management and Wellbeing definition; Retail Value RSP terms; all channels; 2018 to 2023.}