When you find yourself so burnt-out you can barely get through each day much less figure out how to get out of the rut you're in, put yourself in the hands of experts who can set you back on the right track. COMO Shambala Estate in Bali has been helping frazzled execs go "Omm" for years and, starting this month, it's offering four new wellness programmes - Ayurvedic; Be Active; Cleanse and Bespoke - to suit every need. Whether your goal is to lose weight, start a fitness regime, detox or heal yourself the Ayurvedic way, the resort's naturopathic doctors will guide you along. Starting from US$2,280 plus 21 per cent tax, your three-night stay includes three meals a day, consultation, daily wellness treatment and the services of a personal assistant.