Wellness is the cornerstone of life

WHEN I left teaching in 2013, I never imagined that my career would move the way it has these last 9 years.

I spent my last 20 years in a non-linear career path, working in different industries and helming leadership roles. My compass is guided by the desire to help people. My focus is to help individuals and organisations harness fitness, health and wellness as the vehicle to build sustainable solutions.

Fitness and sport have always been a big part of my life, having represented Singapore in water polo at the Asian Games, Commonwealth Games and SEA Games. I picked up the sport in secondary school and progressed from playing for school, to the combined schools, to the National Youth Team to the National Team. At some point I was also the National Under-19 men's team coach.