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New Year, New You

Usher in 2018 with new exercise and eating habits

Tay Suan Chiang
Published Thu, Jan 11, 2018 · 09:50 PM

CYCLE TO FITNESS

Indoor cycling isn't new in Singapore but going by the many classes available in gyms both big and small, it has taken off in a big way with the #fitspo crowd.

The newest cycling studio to open is Absolute Cycle, which originates from Thailand.

Its classes are rhythm cycling-based, where music is the essence of each session, controlling the tempo, motion and speed of the class.

Each session, which is…

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