When busyness in business brings health

IN the past two years, I have seen life come to a standstill for many in the Covid-19 pandemic. Despite the challenging circumstances, new opportunities have been streaming my way.

My online cold brew business continues on a sustainable track even as physical food and beverage outlets are forced to close due to lower footfall; I started modelling, and even embarked on a social media journey to influence other seniors like myself.

Scheduling my time between my business 1degreeC, modelling, social media content creation, exercise and spending time with my children and grandchildren can be hectic at times, but the busyness actually helps me to keep active and continues to stimulate my physical, cognitive, mental and emotional well-being - something that I very much need.