Washington's Iron Triangle to close in

Washington

ONCE in a while, our yoga instructor interjects a brain teaser into the class. It is his way of changing the familiar routine and doing things a bit differently. So if you usually pick up your favourite spot in the back (as I do), you now move to the front. If we regularly start the class with a "downward facing dog" and end it with a "bridge", we reverse the order. And perhaps we even add a new movement.

No big deal. Just a variation on the familiar theme with the potential to make you concentrate on what you are doing and to re-energise.