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Tools of convenience that gobble up our time

How apps and self-service portals may be making our lives busier

    • Many apps are designed to be addictive, using techniques such as variable rewards, gamification, and endless scrolling to keep users engaged. This can lead to compulsive behaviour, where users feel unable to disconnect even when it negatively impacts their mental health.
    • Singapore recently released strict guidelines on screen time for children. Those aged seven to 12 should aim for less than two hours of recreational screen time daily, excluding schoolwork.
    • Many apps are designed to be addictive, using techniques such as variable rewards, gamification, and endless scrolling to keep users engaged. This can lead to compulsive behaviour, where users feel unable to disconnect even when it negatively impacts their mental health. PHOTO: BT FILE
    • Singapore recently released strict guidelines on screen time for children. Those aged seven to 12 should aim for less than two hours of recreational screen time daily, excluding schoolwork. PHOTO: BT FILE
    Published Sat, May 3, 2025 · 06:00 AM

    THE last two decades have seen an explosion in the development and adoption of apps and self-service portals. From banking and shopping to healthcare and travel, these tools have become integral to modern life. According to a 2023 report by Statista, there are over five million apps available across major app stores, with global app downloads exceeding 250 billion in 2022 alone. Similarly, self-service portals have become ubiquitous, with businesses and governments increasingly shifting services online to reduce costs and improve accessibility.

    The appeal of these tools is clear: They offer convenience, speed, and control. In the case of banking, instead of waiting in line at a bank, users can now manage their finances with a few taps on their smartphone.

    Likewise, one can now order groceries or clothing from the comfort of their home.

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