đ Productive about productivity
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Donât start with productivity
Being productive is about doing as much work as you can in the shortest amount of time, right? WRONG (I mean, yes, correct, if youâre talking about A-Level Economics or something).
The first secret to productivity is clear intention, not the method or framework or any particular app.
Terry Toh, a productivity coach, says the first thing anyone needs to have is a clear idea of what they want to achieve and the drive âto crystallise it with as much detail as possibleâ.
Do you feel like youâre always busy but going nowhere? Chances are you lack a clear goal. We all like short-term gratification (hello, bubble tea + late night snacking) but thatâs basically what happens when you cross tasks off your list while losing sight of the big picture.
âIf someone doesnât have that intention, then no tool, framework, book, article, or coaching will help you, because you donât know where you want to go,â says Toh. So the first step is to set your goals properly (check out the Thrive issue on how to set S.M.A.R.T goals)
Not just efficiency
A lot of productivity methods and apps tend to centre on how to best manage your time, or how to organise your ideas effectively. But the real thing that you should really be concerned about is managing your well-being.
Think about it: If you spend an hour laying out the best plan to execute 150 things in the most efficient way possible, but forget that you are not a robot but a human being who will likely tire out after the first 50, youâll fail at the plan anyway. Energy and mental health are very important.
Productivity tips are not difficult to either Google or implement. But many of us canât sustain them (much like New Yearâs fitness resolutions) and we eventually fall off the track.
Lakshmi Ramachandran, a life coach and keynote speaker, says itâs because many suggested actions donât fit neatly with your life circumstances.
To find an approach that works, you need to have a deep understanding of self.
âWhen there is an element of personal fulfilment, it immediately gives people energy⌠that provides the fuel needed to complete the other responsibilities and tasks,â she says.
Am I just slacking?
Another thing we often feel: productivity guilt. Thatâs the feeling of shame or guilt that comes when you think youâre not doing enough or just procrastinating.
And even if you are a high-functioning type, such negative thoughts can still cripple you.
Madeleine Dore, author of I Didnât Do the Thing Today: Letting Go of Productivity Guilt, suggests that terms such as âlazyâ and âunmotivatedâ are misnomers associated with procrastination â behaviour that could actually stem from deeper underlying issues, such as a fear of judgement or making mistakes.
Dore says: âThereâs no such thing as perfect. Thereâs no perfect space, thereâs no perfect time, thereâs no point where you will be perfect and readyâ.
Consistent small steps can lead to big changes. For instance, if you sleep super late, like at 3am, and you want to change this, just sleep five minutes earlier every day. One day youâll be one of those people who sleep by 11pm!
TLDR:
- Donât obsess over being productive
- First, start with a clear goal, which means knowing yourself well
- Energy and mental health > time and knowledge management
- Thereâs no such thing as perfect
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