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SWEET DREAMS If you snore, sleep with your mouth open and constantly feel tired despite adequate hours of sleep, it is highly likely that your brain is not getting sufficient oxygen when you sleep.

Don't blame memory loss on ageing

Multiple non-genetic factors contribute to the development of cognitive decline and dementia
Mar 21, 2015 5:50 AM

THE next time you find yourself forgetful, do not pass it off as part of ageing. While it is commonly believed that memory loss is an inevitable consequence of ageing, medical research has provided physicians with evidence that this deterioration can be reduced and even reversed when appropriate