Tuck in all you want - for a hefty price
Although the 2015 dietary guidelines submitted to the US govt do not specify a limit on cholesterol intake, a healthy diet can reduce heart attacks and strokes.
No more cholesterol restriction in latest dietary guidelines
Earlier this month, I was forwarded an e-mail by a friend which stated: "The truth is finally out - concerns about eating food with high cholesterol is untrue!! Suddenly all of us are gastronomically liberated. We are no longer deprived of our favourite food."
This e-mail referred to the 572-page Scientific Report of the 2015 Dietary Guidelines Advisory Committee (DGAC) which was submitted to the US government in February 2015 which included a statement, "Previously, the Dietary Guidelines for Americans recommended that cholesterol intake be limited to no more than 300 mg/day. The 2015 DGAC will not bring forward this recommendation because available evidence shows no appreciable relationship between consumption of dietary cholesterol and serum cholesterol, consistent with the conclusions of the AHA/ACC report. Cholesterol is not a nutrient of concern for overconsumption."
BT is now on Telegram!
For daily updates on weekdays and specially selected content for the weekend. Subscribe to t.me/BizTimes
Lifestyle
Former Zouk morphs into mod-Asian Jiak Kim House, serving laksa pasta and mushroom bak kut teh
Massimo Bottura lends star power to pizza and pasta at Torno Subito
Victor Liong pairs Aussie and Asian food with mixed results at Artyzen’s Quenino restaurant
If Jay Chou likes Ju Xing’s zi char, you might too
Mod-Sin cooking izakaya style at Focal
What the fish? Diving for flavour at Fysh – Aussie chef Josh Niland’s Singapore debut