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Ultra-processed foods

In recent years, dozens of studies have found that people who eat lots of ultra-processed foods have a higher risk of heart disease, cancer, asthma, depression and other illnesses.

How unhealthy are ultra-processed foods?

ULTRA-PROCESSED foods are commonly portrayed as a modern health scourge: a threat lurking on the shelves of every supermarket linked to obesity, heart disease, cancer and early death.

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