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Nine health and wellness trends to watch in 2024

Experts weigh in on what we’re likely to see this year

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Corinne Kerk

Published Thu, Jan 25, 2024 · 06:00 PM
    • “Real” plant-based foods that are less processed, are making a comeback, says a well-being specialist.
    • “Real” plant-based foods that are less processed, are making a comeback, says a well-being specialist. PHOTO: PIXABAY

    WE are well into the first month of the new year, but it would appear many of us are still coughing our way through it, thanks to acute respiratory infections picked up at the year-end.

    Truth is, health and wellness are top-of-mind issues, whether or not we’re currently in the pink of health. But apart from the fact that Covid-19 is still hanging around, what else in the well-being space is expected to drive our behaviour in 2024?

    We talk to those in the know to get their predictions.

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