Dawn Patrol

I RELEGATED a running watch recently. After eight good years, the device which I bought off a former user had stopped responding to the charging pod.

Running is hardly a solo sport where all that matters is a ticking stopwatch

A FRIEND sent me cartoonist Margaret Flatley’s illustrated perspective on how running makes her feel like a local in a new city with the message “Thought of you…”

What starts out as a healthy hobby can become a hindrance to healthy living

I SWAPPED out 3 sunrise runs for early morning spin classes in the past fortnight and felt like a fish out of water.

Unplugging from an overstimulated world may help us engage better

It takes being on the ground to truly see how privileged 'living with Covid-19' has been for some of us

Lacing up for a run has long been my way of processing life beyond the headlines