Fitness
Pilates is fast becoming big business in Singapore – and it’s not just Gen Z driving it
Demand is booming on the back of a stronger focus on health and wellness, but operators warn of competition and rising costs
Joint venture appointed as new event promoter of Singapore Marathon
SG Marathon takes over from Ironman Group to organise the 2026 and 2027 races, with options to extend
As more women lift weights, gyms might never be the same again
Crunch, Planet Fitness and other chains are bulking up on strength training equipment to satisfy a new cohort of patrons
‘Active recovery’ after exercise is supposed to improve performance – but does it really work?
It has a positive effect when light-to-moderate intensity exercise is performed for 6 to 10 minutes
A fitness tracker rescued me from resolution failure
Desperate to keep a new year’s commitment planned over 12 months, the writer reluctantly turns to a wearable machine
Singapore’s Spartans Boxing Club enters Vietnam, eyes South-east Asia growth
The boutique boxing brand plans to open a total of 50 gyms globally by 2025
Historical benchmark should be used to calculate losses owed by True Group’s ex-CEO: High Court
This would result in a lower estimated loss, compared to the fitness chain’s preferred benchmark
Solutions for urban living
IN cities, living spaces are shrinking fast. If you think your current living room isn’t much bigger than the bedroom you had while growing up, you’re not alone. But the good thing is that there are s...
In the wake of tragedy, CrossFit faces an identity crisis
CrossFit has found success as a workout regimen for everyone. But the CrossFit Games may tell a different story
Optimising your workout to boost your mood
Physical activity can brighten your outlook and calm your nerves – if you do it strategically
