Fitness

This is the worst possible time to be going through the Herculean process required to be recognised by the IOC

The Australia-based gym chain has 1,500 franchised studios in over 55 countries today

The fitness technology company joins a slew of other tech companies that have recently slashed their workforces

The Physical: 100 star and Lululemon ambassador opens up on why it is important to learn proper form, find enjoyable exercises, and set realistic goals

Demand is booming on the back of a stronger focus on health and wellness, but operators warn of competition and rising costs

SG Marathon takes over from Ironman Group to organise the 2026 and 2027 races, with options to extend

Crunch, Planet Fitness and other chains are bulking up on strength training equipment to satisfy a new cohort of patrons

It has a positive effect when light-to-moderate intensity exercise is performed for 6 to 10 minutes

Desperate to keep a new year’s commitment planned over 12 months, the writer reluctantly turns to a wearable machine