The Business Times

Fitness

Lifestyle

As more women lift weights, gyms might never be the same again

Active recovery describes doing some low-intensity physical activity after a strenuous bout of exercise such as walking or cycling.
Lifestyle
FITNESS

‘Active recovery’ after exercise is supposed to improve performance – but does it really work?

My running mileage is dinky compared to the past. With luck, I hope to run three 3-milers for a total of nine weekly, still well below my 30-milers of the past.
Lifestyle
LIFE & CULTURE

A fitness tracker rescued me from resolution failure

Hai Tran (left) and Russell Harrison (centre) made a trip to Ho Chi Minh City in July and witnessed optimistic prospects for fitness services in the country of 100 million people.
ASEAN Business

Singapore’s Spartans Boxing Club enters Vietnam, eyes South-east Asia growth

In July 2022, True Group won a lawsuit against former CEO Patrick Wee (above) for mismanaging the closures of the group’s operations in Malaysia and Thailand, which occurred in June 2017.
SGSME

Historical benchmark should be used to calculate losses owed by True Group’s ex-CEO: High Court

The Flutes bench acts as an acoustic pod in a home or office environment.
Lifestyle

Solutions for urban living

A CrossFit class in session in Singapore.
Lifestyle
LIFE & CULTURE

In the wake of tragedy, CrossFit faces an identity crisis

Exercising with friends or in groups sets one up to get twice the oxytocin boost -- first from the physical activity, and from the social interaction.
Health & Wellness
LIFE & CULTURE

Optimising your workout to boost your mood

The partnership comes at a time when Peloton is grappling with falling sales due to uncertain demand for its stationary bikes and treadmills, pushing it to refinance its debt.
Telcos, Media & Tech

Google Fitbit, Peloton announce fitness content partnership

Research shows that endurance athletes' microbiome composition and function are associated with increased VO2 max, a fitness benchmark that measures your ability to consume oxygen during intense exercise.
Lifestyle
LIFE & CULTURE

Mitochondria – the mighty energy-generating powerhouses within your cell

Latest T-bills Treasury Bills Results & Interest NewsLatest SSB Singapore Savings Bonds NewsLatest COE Certificate of Entitlement News
Latest Johor-Singapore SEZ NewsLatest BTO Build To Order & Sales of Balance NewsLatest STI Straits Times Index NewsLatest SGX Dividends, Share Price NewsLatest Bonds Market NewsLatest Singapore Stocks To Buy NewsLatest Singapore Economy News
View More