[NEW YORK] How did you sleep last night? If you're over 65, I hope it was better than many others your age. In a study by the National Institute on Aging of more than 9,000 Americans aged 65 and...

SOME SUCCESSFUL PEOPLE swear by less sleep: Former British Prime Minister Margaret Thatcher famously slept for just four hours a night, as do PepsiCo CEO Indra Nooyi and Yahoo! CEO Marissa Mayer....

HEALTH

'SIMPLE' snoring is defined as noisy breathing during sleep with no proven health sequelae. It is a common condition affecting adult males predominantly, although it is also seen (and...

[NEW YORK] Forget fitness, 2019 may be the year you finally sleep well on the road. Hotels, cruise lines, airports and even airlines are devoting more attention in the coming year to helping...

Do you snore or sleep next to a spouse who sounds like a chainsaw? Snoring is often viewed as an annoyance, but it can be a symptom of obstructive sleep apnoea, where a person stops breathing...