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HEALTH

Hit by daytime sleepiness? Your ‘food coma’ might be something more serious

Red-light therapy at Como Shambhala Singapore combines science-backed recovery with performance training – a growing draw for high-performance travellers.
LIFESTYLE

Singapore hotels redefine luxury with oxygen pods, ice baths and more

Surviving a crisis helped Melissa Ng and Rackley Nolan envision an app to help therapists and their clients.
BT LUXE

They built a startup while battling cancer

Who says chasing KPIs and cardio gains can’t happen at the same time?
FEATURE

How to stay healthy while climbing the corporate ladder

male26 - male - sandbox VR2 Credit: sandbox VR2
Wellness

Best places to blow off steam for men

VOS Men is an all-male choir founded in 2022.
WELLNESS

Redefining brotherhood: The new language of male bonding in Singapore

Aesthetic procedures are popular, but they're not without risks.
HEALTH & WELLNESS

From eyelid surgeries to Botox: Aesthetic procedures that are leading the charge

A survey of aesthetic plastic surgeons across 32 locations in the world found that almost 38 million aesthetic procedures were performed last year.
HEALTH & WELLNESS

A global shift towards facial surgery

Starting on a sustainable weight loss journey is hard, but it's worth it, says adherents.
HEALTH

Singapore chef of Michelin-starred restaurant sheds over 30 kg: How he and others sustain their weight loss

No short cuts to sustainablel weight-loss

Losing weight – back to basics

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