Limber up your investment portfolio for health and wealth

PANDEMIC or not, it's hard to ignore the new healthy lifestyle trend that is sweeping the globe. There is a growing awareness of how our sedentary lifestyles may be damaging our bodies. Even more so when most of us are staying indoors.

Health and wellness blogs have sprung up like mushrooms after rain, dispensing advice ranging from diets to exercise routines.

Social media and the Internet have been instrumental in propagating the healthy living message and have helped to unite people who share the same philosophy.