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Getting to the core of the Pilates spirit

Around 100 teachers and enthusiasts are expected to be at the first Asia Pilates Summit in Singapore in early March

World-renowned Pilates expert Alan Herdman will conduct workshops on moving for life, knee care and Reformer footwork at the Asia Pilates Summit.

Collin Low, Pilates instructor and studio owner of The Pilates Works, believes that an understanding of the history of Pilates will inspire the next generation of Pilates teachers in Asia.

THOSE excruciating Hundreds, flawless Swan dives and countless repetitions on the Cadillac have finally paid off: the Pilates industry in Singapore has built up a strong core - so strong, in fact, that some might even say the industry has come of age.

Over three days starting March 1,...

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