What's Up This Week

SILENT TREATMENT

Detox or wellness retreats used to be the go-to getaway for harried professionals looking to destress, but travel restrictions have since put a stop to that. But you can still find inner calm at home with local wellness outfit Re:Well Rebels, which is collaborating with Bali-based meditation guru Subba to guide you through 'A Day With Me' - a one to three day silent home retreat. You can either do it yourself with complete instructions and audio meditations, or Subba himself will personally guide you through the day. Priced from S$100 for one day to S$500 for the full three-day programme which includes morning and evening briefings, the objective is to help you reconnect with yourself and discover the truth of the old adage, Silence is Golden. ~ Jaime Ee

Go to rewellrebels.com. Get a 30 per cent launch discount before July 16.